Crooked Teeth and Your Gut: The Overlooked Connection > 자유게시판

Beyond appearance, misaligned teeth undermine your overall health

The digestive process begins in the mouth, where teeth play a vital role in breaking down food

Misaligned bites force you to chew less effectively, leaving food particles too large

Food may not be adequately pulverized before it enters the stomach

The stomach and intestines aren’t built to process oversized food particles

Poor chewing often results in gastrointestinal distress and 墨田区 部分矯正 frequent indigestion

Your body fails to extract key vitamins and minerals from poorly chewed meals

Essential nutrients like iron, calcium, and B vitamins may remain locked in undigested food

Crunchy veggies, raw nuts, and lean proteins become too challenging to eat

These convenient choices are typically lower in fiber, protein, and micronutrients

Poor chewing habits can quietly erode your health over years

Oral health deterioration can make chewing painful and unpleasant

Pain during eating can lead to reduced food intake

Reduced chewing capacity compromises vitality across age groups

Braces, aligners, or other treatments improve bite function and food breakdown

Improved chewing leads to better nutrient absorption and less digestive stress

You’ll naturally crave and tolerate a broader range of healthy foods

Investing in orthodontic care protects your long-term nutritional health